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EMDR THERAPY
A transformative and profound healing of trauma
by eye movements!
TREATING POST-TRAUMATIC STRESS DISORDER ( PTSD)
You may have heard about EMDR from your doctor, friends, or in the media. These letters stand for Eye Movement Desensitization and Reprocessing, a psychotherapy technique used primarily to help people overcome trauma or deeply disturbing memories. During a traumatic event, the brain doesn't properly "process" the information, leaving strong emotional traces that can cause anxiety, nightmares, or flashbacks. EMDR helps the brain reprocess the information, thus "processing" the traumatic memory and calming the associated emotions.
An effective therapy for a wide range of mental disorders
EMDR therapy was developed in the 1980s and 90s to treat post-traumatic stress disorder (PTSD) . However, this therapy is now recognized as being particularly effective in treating any traumatic memory. It is used to help patients with a wide range of mental health disorders, such as depression, anxiety, grief, phobias, as well as difficulties related to accidents or violence. EMDR has become a preferred therapy, whether for individual, family, or couples therapy.
EMDR THERAPY ONLINE
With the rise of telemedicine, EMDR has proven just as effective online as in-person sessions . With an internet connection, it's now possible to offer EMDR sessions via video call, making therapy accessible to a wider range of people. LEARN MORE.
A THERAPY THAT GOES TO THE HEART OF THE UNCONSCIOUS AND REPAIRS TRAUMATIC MEMORIES
Unlike traditional therapies, which don't go deep enough, EMDR therapy goes to the core of your being, down to your subconscious, where your traumatic memories are hidden. In just a few sessions, you experience profound and lasting relief, finally freeing yourself from long-buried emotional pain inaccessible to conscious awareness.